Good technique on the indoor rower will maximise the benefit of your training and ensure that you do not injure yourself
Week 8 – Fitter (cardio) - British Rowing Plus
Perfect Your Technique - British Rowing
Technical Warm up
British Rowing Indoor Championships Technique
Seven tips for the perfect indoor rowing warmup – asensei
9 Rowing Coaching Drills - Rowperfect
Cross-training for indoor rowing fitness - British Rowing Plus
Why you should make friends with the indoor rowing machine (just like Bradley Wiggins)
Pin on The sport of Rowing
Sports product news from Sports Management magazine: Concept2 to become the official performance rowing machine for British Rowing