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The Rock's Strength Coach Breaks Down His Black Adam Arm Workout

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The Rock Performs the 21 Biceps Workout On Instagram Video Post

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ULTIMATE ARMS WORKOUT: How to get rock hard Biceps and Triceps 💪

The Rock's Strength Coach Breaks Down His Black Adam Arm Workout

15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan

The Rock's Strength Coach Breaks Down His Black Adam Arm Workout