4 hours of restorative yoga practice.
Watch Restorative Yoga: Beginner Foundations Flow - Class 1, Sweat with SELF
Nourish Your Nervous System - YogaUOnline
Yoga DVDs - Real Bodywork
Real Bodywork DVDs > Nerve Mobilization - Back, Pelvis, and Leg DVD by Real Bodywork
Restorative Yoga Dvd
Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour
Yoga Gentle Practice DVD video
(as of July 2023).
Deborah Donohue - Restorative Yoga Practice (DVD 2009) Real Bodywork Brand New
Restorative Yoga Video to Tame Your Jaw Tension
A Restorative Yoga Flow to Soothe Tight Muscles
15 Minute Yoga Evening
Real Bodywork DVDs > Anatomy and Pathology for Bodyworkers DVD by Real Bodywork
Real Bodywork DVDs > Yoga Therapy for Back Pain DVD with Emily Kligerman by Real Bodywork