My Top 5 Favourite Myofascial Release Techniques - Surrey Yoga Therapy - Vicky Arundel

Yoga is a fabulous practice for keeping our fascia and connective tissue healthy. Here are 5 of my top favourite myofascial release techniques for sharing with yoga students.

Flexibility Archives - Surrey Yoga Therapy - Vicky Arundel

strength Archives - Surrey Yoga Therapy - Vicky Arundel

Testimonials, Best Retreats in England

Yoga Therapy Archives - Surrey Yoga Therapy - Vicky Arundel

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VantagePoint April 2019 - Farnham & Villages by VantagePoint

of fascia has been booming in recent years

Flexibility Archives - Surrey Yoga Therapy - Vicky Arundel

Surrey Homes, SH38, December 2017

Flexibility Archives - Surrey Yoga Therapy - Vicky Arundel