Sit back and relax with a cup of tea or coffee in this very stylish (and LARGE) ceramic mug that will also give you a nice laugh! *Not eligible for shipping - purchase online & pick up in studio
Sit back and relax with a cup of tea or coffee in this very stylish (and LARGE) ceramic mug that will also give you a nice laugh!
*Not eligible for shipping - purchase online & pick up in studio
The Benefits of Yoga –
5 ways to improve your focus and concentration - Ekhart Yoga
The Best Essential Oils for Enhancing Your Meditation Practice
11 best yoga channels on for free lessons and tips
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy DVD
Meditative Sound Bath Experience – CBI Berkshires Reform Jewish Synagogue – Congregation Beth Israel
7 Yoga Poses to Reduce Stress and Find Harmony, by Lalitagod
Yoga Nidra is a guided meditation that progressively releases tension in your body and mind. It’s been proven effective for post-traumatic stress,
Soothing the Spirit: Yoga Nidra to Reduce Anxiety Digital Download — Essential Yoga Therapy
10 wellness retreats to recharge post-pandemic - Lonely Planet
The Mind and Body Benefits of Yoga That Are Backed by Science
The 5 Best Yoga Poses For Tiredness At Work
