Abdominal Separation, Diastasis Recti, Core Physio

Diastasis recti, also known as abdominal separation, is common for pregnant women. Physiotherapist Luke provides an overview and how a physio can help.

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Diastasis Recti: Causes, Symptoms, And Treatment - GulfPhysio - UAE's Online Physiotherapy Store

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Debunking Myths about Diastasis Recti and When Pelvic Floor Physical Therapy Can Help — Solstice Physiotherapy

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Safe Diastasis Recti Exercises - Tips for Safe Workouts

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