Ps Triceps INCLINE DUMBBELL ROPE DUMBBELLCURL HAMMER CURL EXTENSIONS PUSHDOWNS BARBELLCURL CHINUPS DPS _DBCHESTPRESS - iFunny Brazil

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Ps Triceps INCLINE DUMBBELL ROPE DUMBBELLCURL HAMMER CURL

Chin-Ups + Incline Dumbbell Smash Curl Supersets

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