RN Warning: Irregular Sleep Can Be Dangerous

Learn the health impacts that can result from being a long or a short sleeper, and how both show an increased risk for cardiovascular disease and diabetes.

Irregular sleep may be harmful to your heart, study finds

Sleep Aids: Types, Benefits, Safe Use, & Side Effects

Irregular sleep could negatively impact heart health

Sweet dreams: A guide to infant sleep - Boston Children's Answers

Irregular sleep patterns may raise risk of heart disease

What Happens When You Don't Sleep for Days

Pocket Nanny - Baby Care Timer, Round The Clock

Guide to Sleep Hygiene for Shift Work

45 Labor Stages, Induced and Augmented, Dystocia, Precipitous Labor Nursing Care Plans - Nurseslabs

How Does Lack of Sleep Affect Mental Health?

Too Little Sleep Can Hurt Your Heart: 8 Ways to Get More Zs - Penn Medicine Lancaster General Health