Most movies shows labour and purple pushing but it's not recommended in real life. Here's why you should avoid purple pushing or directed pushing.
Why Labor Is SO HARD (Pushing the Baby Out)
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Child Birth, Birthing Stories & Information.
Guide to the Second Stage of Labor and Pushing
MYTH: You shouldn't push if you're not fully dilated
Push Notification explained and Why Do They Matter?
Evidence on Prolonged Second Stage of Labor
Are women pushing too hard, and too soon, during labour? - Today's Parent
🚫STOP! YOU DON'T NEED TO PURPLE PUSH TO GET YOUR BABY OUT🚫 What if I told you you don't even need to push? Did you know your body is capable
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Why “Purple Pushing” is Hurting Your Pelvic Floor (and How to Efficiently Push Out Your Baby) - OrthoPelvicPT
Guide to the Second Stage of Labor and Pushing
Why “Purple Pushing” is Hurting Your Pelvic Floor (and How to Efficiently Push Out Your Baby) - OrthoPelvicPT