What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.

The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.

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Diamond Push Ups : Step-by-Step, Benefits, Mistakes & Variations

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike ZA

How to do push ups properly plus best push up variations

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What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike LU

Diamond Push Ups : Step-by-Step, Benefits, Mistakes & Variations

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike SK

What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?. Nike JP

Diamond Push Ups Tutorial: How To Do Them With The Right Form