Many people think about their dietary intake, supplements they may need and training exercises to perform when starting out. Some opt for the easy exercises whilst others choose to go for more intense ones to build muscle faster so to speak. When strengthening the upper-body muscles it is important to consider two sets of exercises that give you a great workout: pull-ups and lat pull-downs. You have probably done some pull-ups recently but what about lat pull-downs? Which exercise is the best one for you? In this article we will be looking at pull-ups compared against lat pull-downs, highlighting the techniques used behind the exercises and their benefits.
Many people think about their dietary intake, supplements they may need and training exercises to perform when starting out. Some opt for the easy exercises
Notice how I lean back on the first example of lat pulldowns — it
How to Perfect Your Lat Pulldowns? Different Exercises and
Lat Pulldown vs Pull-Up – Which is Best for You? - Pull Up Mate
17 Best Lat Exercises and Workouts to Build a Stronger Back
/wp-content/uploads/2024/01
Close Grip Vs. Wide Grip LAT Pulldown: Which Is Better
What's The Difference Between Chin-Ups & Pull-Ups? Which is Better?
Pull-ups vs. Lat Pull-down – The Differences
Tips For Pullups Brunof, PDF, Strength Training
Tips For Pullups Brunof, PDF, Strength Training
Are lat pulldowns as good as pullups? - Quora
More Pull-Ups - Top 5 Assisting Exercises