The Pull Up is one of my absolute favorites because it teaches you the down reach you need in every Pilates exercise. Drop a spring if you need a challenge.
Classes – Zoeli Pilates – Fort Lauderdale
3 Ways to Improve Your Pilates Teaser
Pull Up on the Wunda Chair Online Pilates Classes
Faerie Tales: Pull-Ups on the Pilates Chair
Teaching Tips for Tendon Stretch that are Rooted in Motor Learning
Pull Up Variations - Authentic Pilates Center
Apparatus at Pilates Transitions Studios of Florida
Wunda Chair Pilates - Nova Pilates
Contrology Wunda Chair – Balanced Body Poland - pilates equipment
Westwood Pilates - Clients Corner
Palma, Catarina Pilates Studio - Palma Personal Training
Pull Ups on the Wunda Chair