10 Advanced Pull-Up Variations You Haven't Tried Before - Girls

Pull-ups are an incredibly badass bodyweight exercise, and the possibilities for creativity and play are endless. This is one of many reasons why the pull-up is possibly my favorite exercise

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Why is it that people say pull-ups and pushups aren't enough to build muscle, only to build strength? What if I change the time-under-tension and do variations of these exercises? - Quora

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Can You Do the 10-in-10 Pull-Up Challenge? - Gripped Magazine

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10 Advanced Pull-Up Variations You Haven't Tried Before - Girls Gone Strong

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