The ability to measure force development on land and in the water can help coaches find asymmetries between the right and left arm, providing opportunities to tailor a training plan to improve both force development and stroke technique. Coach Maria Vitazka explains how she used the SmartPaddle and other sport technology to help swimmers develop efficient technique and propulsive force that transfers from dryland training to the pool.
Category: Swim Technique - Strictly Swimming London
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3 TIPS TO PULL MORE WATER - are your arms slipping?
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Top 10 inspirational swimmers in swimming history - SportsUnfold