Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
Prevent Sports Injuries
Preventing And Treating Sports Injuries - Innovative PT
Preventing Sports Injuries in Children - Long Island Spine
10 Tips for Preventing Sports Injuries in Kids and Teens
Preventing Sports Injuries - FasterCapital
How to prevent common exercise injuries
what-are-the-common-sports-injuries-a-prevention-guide
Tips for Avoiding Sports Injuries Wayne Emerson Gregory Jr, SC by Wayne Emerson Gregory Jr. - Issuu
Prevent Sports Injuries with Proper Warm-up and Stretching
Sports Injuries & Prevention - Soccer Injuries
Preventing Sports Injuries and Recovery with Nutrition
Sports injuries: Treatment & Prevention