Power Vinyasa Flow 3 - Online Power Yoga Class with Jackie Casal Mahrou

This is an advanced Power Vinyasa Flow class that will invigorate and awaken the entire body. Move through an integration and warm up series, then into a creative and extremely challenging flow which includes Warrior 3 into Eagle into Flying Eagle into Bent-Leg Eagle-Armed Airplane into Airplane into Warrior 1 into Humble Warrior into Toppling Tree, and that doesnt even cover half of the sequence! This is the perfect class for the seasoned yogi who is looking for a challenging class that will inspire you and push you to your edge.

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Inner Strength Flow 3: An Open Heart - Online Vinyasa Yoga Class with Jackie Casal Mahrou