Yoga Pose: Extended Hand-to-Big-Toe Pose Variation

The Extended Hand-to-Big-Toe pose consists of three variations in the Ashtanga Vinyasa series. All three poses are practised one after the other. It starts with the classic extended hand-to-Toe pose, with the leg extended forward, known as Utthita Hasta Padangustasana A, and is followed by the variations B and C.

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Utthita Hasta Padangusthasana / Hand-to-Big Toe Pose (Variation 2

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UTTHITA HASTA PADANGUSTASANA (EXTENDED HAND-TO-BIG-TOE POSE

Utthita Hasta Padangusthasana Extended Hand To Big Toe Pose

Reclining Hand-to-Big-Toe Pose I (Supta Padangusthasana I)

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