Plantar Fascia Wall Stretch

This exercise is aimed at stretching the plantar fascia as well as the calf muscle. Place your hands on a wall for support then wedge the toes of the affecte

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Standing Calf Stretch for Plantar Fasciitis

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Plantar Fascia Wall Stretch

Calf stretch on wall - reduce ankle/plantar fascia pain

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Calf Stretch - Toes On Wall