Chair Pilates Workout. Total Body Seated Fitness Class - Caroline

Looking for a gentle, seated chair workout to strengthen & stretch your body? I’ve got your covered. Join me for this Chair Pilates Workout.

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30 Min Low Impact Chair Workout Seated Fitness Class (FULL-BODY WORKOUT!)

Chair Pilates Total Body Workout Chair Pilates Full Body Workout (NO IMPACT!)

Pilates Chair - Balanced Body Exo Chair - Small Pilates Machine

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In Person + Virtual Group Exercise Classes

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Chair Pilates with Caroline Sandry - Yoga and Fitness TV

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