Pilates Mat - Performance Fit Pilates - Hannah Teutscher

The Pilates Mat Exercises are the foundation of Joseph Pilates work. There is a deep body-mind connection and focus that keeps you involved and learning in your own body through the diverse and exciting full Pilates Mat repertoire. The body and breath are synchronized for a wonderful whole body experience.

Meet Christian and Hannah

Performance Fit Pilates

Performance Fit Pilates - Hannah Teutscher

Pilates Equipment - Performance Fit Pilates - Hannah Teutscher

Master Pilates Instructor (@jillianhesselpilates) • Instagram

Performance Fit Pilates

Performance Fit Pilates

How dance culture continues to influence Pilates culture, with Hannah Teutscher and Raphael Bender – Breathe Education

I'm possible - because she's possible - adidas GamePlan A