Pilates Foam Roller CPD - Harmonise

Pilates Foam Roller CPD Workshop Is it time to add variety to your classes? Are you looking for fresh ideas and inspiration? Saturday 8th June 2024, 10am-1pm In this fun, explorative and highly practical workshop you will learn and experience a multitude of ways in which you can incorporate the Foam Roller into your Pilates […]

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Strengthen core with foam roller (Discover hidden pilates techniques)

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Strengthen core with foam roller (Discover hidden pilates techniques)