Learn why elite athletes from NFL stars to Ultramarathon runners have discovered the athletic performance benefits of yoga.
11 Amazing Yoga Benefits for Children — My Teaching Cupboard
Blog CUCO Track & Field
Andrea Merritt on LinkedIn: Here's How NFL Players Use Yoga to Prep for the Super Bowl - DoYou
9 Benefits of Hot Yoga, According to Science
Yoga gaining popularity as a welcome performance enhancer - Global Sport Matters
International Yoga Day: On Yoga Day, Here's Why These 6 Bollywood Divas Swear By The Benefits Of Yoga
Shelly Childress Yoga +Personal Training
Blog CUCO Track & Field
5 Ways Yoga Enhances Athletic Performance (even if you can't touch your toes) - CTS
Yoga – Benefits Beyond the Mat - Harvard Health
Yoga for Kids: Benefits and Poses