Peace Out Mummy Tummy-What is Diastasis Recti?

If you find yourself frustrated because you still look 5 months pregnant MONTHS or even YEARS after having babies, you could have Diastasis Recti.

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Fixing postpartum diastasis recti years later: Is it too late? - Orchard Clinic

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Stay Fit During Pregnancy with these Prenatal Pilates Exercises

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