Overhead Reach

Movement: Standing straight, gently lift and extend arms straight over head, as comfort and range of motion will allow. Hold for the desired time.

Overhead Reach

Arm Stretches: 6 Moves to Prepare for Your Next Run

Squat to Overhead Reach

Standing Overhead Extension

Lying Overhead Reach by Tara L. - Exercise How-to - Skimble

Push Up to Overhead Reach

Reverse Lunge with Reach Back - Muscle & Fitness

Corrective Exercises for Overhead Deep Squat

Anthropometric measurements recorded (1) functional overhead reach, (2)

Core: Single Leg Extension with Overhead Reach

Reneu Health, Inc. - Overhead Reach with Side Bending This exercise is good for lengthening the sides of our body that are commonly overlooked but important in trunk stability. Seated in a