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You've probably heard of, or seen an Orangetheory fitness studio. The interval-based workout franchise, which is the brainchild of physiologist Ellen Latham,
You've probably heard of, or seen an Orangetheory fitness studio. The interval-based workout franchise, which is the brainchild of physiologist Ellen Latham

Orangetheory Fitness Laguna Niguel (@otflagunaniguel) • Instagram

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Orangetheory Fitness Laguna Niguel (@otflagunaniguel) • Instagram

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