Kegels work when done correctly, consistently and coordinated with movement. They are part of our holistic pelvic floor fitness programs Kegel Mojo and Prepare To Push.
Post-Op Recovery Week 6 - Rectocele Repair - Prolapse Surgery
Pelvic Organ Prolapse Surgery - Dr Sivanesan
Vagina Coach Blog
Sacrospinous Fixation/Illeococcygeus Suspension - Your Pelvic Floor
Vagina Coach Blog
Laparoscopic Pelvic Prolapse Surgery
Surgical solutions for prolapse
Post-Op Recovery Week 2 - Rectocele Repair - Prolapse Surgery
Site-Specific Posterior Colporrhaphy and Perineorrhaphy for
Vaginal Reconstructive Surgery