Cardio Add-On Program - Paragon Training Methods

Are you looking to amp up your lifting routine with Zone 2 // Zone 5 cardio? Read more to learn about our cardio add-on program!

Walking Good Mornings Paragon Training Methods

Paragon Training Methods - Workout Programs

Carbs make the world go round if you enjoy exercising and being active — yet so many people are afraid to eat them due to misinformatio

New Program Alert: 5-Day Physique is HERE!!! 💣 As you know: ask enough times and you'll (almost always) receive from us. Our most c

Embrace the Evolution: 5 Reasons You need a Fitness Barre in Your

Full Gym Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic

Full Body Warm Up Paragon Training Methods

Paragon Training Methods - Workout Programs

Paragon Training Methods - Workouts & Online Community