Olympic Weightlifting 101

Jumping into the Olympic Weightlifting game? Then don't miss Olympic Weightlifting veteran Daniel Camargo's 101 article. A must read for anyone practicing the Snatch and Clean & Jerk!
Jumping into the Olympic Weightlifting game? Then don’t miss Olympic Weightlifting veteran Daniel Camargo’s 101 article. A must read for anyone practicing the Snatch and Clean & Jerk!

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An Olympic Weight Lifting exercise poster full of movement patterns, tips and techniques. All the basic guidance needed to begin your olympic lifting

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