This 70-Year-Old Grandma is a Fitness Freak, Takes Part in

In May 2021, at the age of 69, she took part in a bodybuilding competition for the first time.

This Video Of A 78-Year-Old Woman Deadlifting 225 Pounds Will Give You Ultimate Life Goals

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70 Year Old Bodybuilder

The normalization of a lack of physical activity has led to the perception that exercise is an “intervention”. However, physical activity remains the modus vivendi engrained in our genes. : r/science

Ripped gran, 74, who started lifting weights at 70, sheds 5 stone and is fitter than ever - World News - Mirror Online

Ripped 70-year-old woman shows off her toned figure as she becomes a BODYBUILDING champion – defying doctors who told her she would 'never' compete after arthritis diagnosis – COSMIC VIBES

Strongest 70-year-old Grandma - Mary Duffy