Amna's Naturals & Organics rolled oats are a gluten-free whole grain high in vitamins, minerals, fiber, and antioxidants. Order now for delivery all across Pakistan.
Nutty and mild in flavor, rolled oats are semi-firm, uncooked, and tender when cooked. Ideal for oatmeal, hot cereal, granola, cookies, and other baked goods!
HEALTH BENEFITS:
Good source of complex carbohydrates and fiber
Eating oats may help lower LDL bad cholesterol and help reduce the risk of heart disease
Organic Rolled Oats help you feel fuller longer—in fact, they contain more soluble fiber than any other grain! This can help with weight loss
Soluble fiber in rolled oats can help control blood sugar levels, thereby reducing your risk of developing type 2 diabetes.
Our rolled oats are an excellent source of protein, fiber, and iron with zero salt, sugar, or cholesterol
Oats are very high in many vitamins & minerals
Oats contain many powerful antioxidants that may help reduce blood pressure
They help reduce cholesterol & blood sugar levels, promotes healthy gut bacteria
Oats may improve insulin sensitivity and help lower blood sugar levels.
Oats may help prevent asthma in children when fed to young infants.
Oats cook in equal parts of milk or water, and in approximately 7-10 minutes
Nutrition Facts: per 100 gramsCalories 389Fat 7 g | Protein 17 g | Carbs 67 g (Fiber 11 g)
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Organic Rolled Oats, 24 oz (680 g)
DESCRIPTION : They are very well balanced in nutrients especially manganese, phosporus and magnesium. Oats are also high in the soluble fiber
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