Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 on Apple Podcasts

Description

Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It
Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming…

#19 - Why you won't achieve the body you want eating 1200 calories with Jay Feldman

Heike Yates - CEO - Pursue Your Spark

Positively Midlife Podcast on Apple Podcasts

183 - Sex and Intimacy In Midlife: Reclaiming What Sexy Means to You/ft. Dr. Juliana Hauser

Ninja Warrior and Swimmer Ginny MacColl – Fit Strong Women Over 50 – Podcast – Podtail

70 Best Women Over 50 Podcasts You Must Follow in 2024

Pursue Your Spark Podcast

Straight Talk No Sugar Added Podcast

This Is Over 40: New Rules For Women's Wellness That Lasts - The ReLaunch Co with Hilary DeCesare

The Power of Intrinsic Motivation in Fitness – Steph Gaudreau

Midlife Podcasts - Midlife Mastery Podcast

Celebrating 200 episodes! Sharing Our Most Talked About Episodes of 2023 - The ReLaunch Co with Hilary DeCesare

40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause on Apple Podcasts

Best Strength Training Exercises for Menopause - Travel Edition