4-Step No-Slip Flip-Grip Yoga Trick with Shana Meyerson YOGAthletica

4-Step No-Slip Flip-Grip Yoga Trick with Shana Meyerson YOGAthletica

Shana Meyerson YOGAthletica

Hip Hip Hooray!

Yoga Flips (Viparita Chakrasana Tick Tocks Backbend Walkovers) - Shana Meyerson YOGAthletica

1 MISTAKE Made by Yoga Students! DON'T Make This Mistake!

Shana Meyerson YOGAthletica

1 MISTAKE Made by Yoga Students! DON'T Make This Mistake!

Twist It Out!

Matsyasana Fish Pose & Flying Fish (Uttana Padasana) with Shana Meyerson YOGAthletica

Shana Meyerson YOGAthletica

Tittibhasana Firefly Press to Handstand Trailer - Shana Meyerson YOGAthletica

Handstand Press from Standing Split with Shana Meyerson YOGAthletica