This article from Fitness magazine reminds women to focus on their pecs which are often overlooked.
How Many Reps Should You Do When Working Out?
5 Essential Benefits of Group Fitness Classes - Fitness World
Stronger together: 5 reasons to grab a workout buddy
Why All Women Should Lift Weights
Become a Specialist in Women's Fitness
Best Chest Exercises For Strength, Posture And More – Forbes Health
5 Reasons Women Should Embrace Upper Body Training - Ryderwear
Working Out Every Day: Guidelines, Safety, and More
Exercises to Target the Different Parts of the Chest
How Long Does It Take to Get Fit Again? - The New York Times
The Best Leg Exercises For Women