Navigating the Fourth Trimester

Pregnancy is a transformative journey that doesn't end with the birth of your baby. In fact, there's a lesser known "fourth trimester" that follows childbirth, and it's a crucial period of adjustment for both you and your newborn.

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Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including:, Breastfeeding support and

Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester

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Navigating the “Fourth Trimester”: Guidance from a Postpartum Doula, The Daily Dose