Navigating Lymphedema with Exercise - Foobs and Fitness

Moving your body without triggering lymphedema flare-ups is a tool that I use to empower survivors in taking back control over their lives.

Exercise for Lymphoedema - Supportforlife

Preventing and treating lymphedema

Lymphatic System Logistics for Exercise

Swollen Ankles in Seniors - causes and 3 home exercises

Reducing Your Risk of Lymphedema of the Legs

Lymphedema in Arm After Breast Cancer

Spring Into Action: How to Prepare Muscles for Outdoor Activities

Lymphoedema - Physiopedia

Lymphedema

How to Get Rid of Armpit Fat: Strategies and Exercises - PharmEasy

Exercise and Movement - Lymphoedema Support Network - LSN

Patient Guide to Self-Diagnosing Lipedema and Lipo-Lymphedema

Edema: Types, Symptoms, Causes, Treatment, & More

Exercising After Breast Cancer Surgery

Blog - Foobs and Fitness