NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

Please help me find my Kibbe type :) I'm 161 cm / 5'3” : r/Kibbe

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

M21, 5'6] [SW : 160lbs, CW : 144lbs, GW: 120lbs] Face gains, OMAD almost 2 months. A Journey from borderline overweight to low end normal. : r /intermittentfasting

2 months of 16:8 & consistent body weight training. for the first time i like what i see in the mirror (M/21) : r/intermittentfasting

NSFW] fasting works! 16/8 for 6 months plus gym 3 times a week and cardio in between. : r/fasting

Lost 16 pounds during my first Whole 30 and I feel amazing. So stoked I'm starting all over again on Monday and planning on making it a lifestyle (progress pics) : r/Paleo

3 Months Progress 11/1/2023(246 lbs) - 2/1/2024(197 lbs) : r /intermittentfasting

Down 30lbs today, from May 30 start [36XX/5'2.75 SW 150.6 CW 120.6 17 day fast + rolling 72s + daily fitness.] Still lots of belly skin to lose before I build

M/20/6'5 From 345lbs to 205lbs in 10 months, size 46x34 jeans to size 34x34, still dealing with loose skin tho : r/fasting

This is what losing 320lbs looks like : r/BeAmazed

F/23/5'4” [165>142=23 lbs](7 months) lost most of the weight in 5 months and have been focused on recomp for a little over a month. May do another cut to get down to

25F/ 5ft1/ went from 153 lbs down to 127-130 lbs : r/PetiteFitness