There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly add more diversity to your diet.
Plant-Based Protein: Health and Environmental Benefits, Plus Tips
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
Think plant-based eating is unsafe, pricey, and way too hard? 6
Meatless Monday #Inspo - The Monday Campaigns
6 Common Plant-Based Diet Myths Busted!
The Plant-Based Diet for Athletes: A Typical Day
Protein Myths
7 Common Myths About Plant-Based Nutrition Debunked by Science
The Meatless Monday Family Cookbook: Kid-Friendly, Plant-Based Recipes [Go Meatless One Day a Week - or Every Day!]: 9781592339051
The Meatless Monday Family Cookbook: Kid-Friendly, Plant-Based Recipes [Go Meatless One Day a Week - or Every Day!]
Meatless Monday Resources - Meatless Monday
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
10 Myths About the Plant-Based Diet Debunked By a Cardiologist
Plant-Based Protein - The Monday Campaigns
Debunking the biggest food myths – DR.VEGAN