Sade was such a pleasure to work with! She pushes hard in every class, isn't afraid to lift heavy on progressive overload days, and aims for personal bests on
Back workout for my girlies who are wanting that hourglass figure
HOURGLASS ABS WORKOUT TO GET SNATCHED WAIST
ok so you all NEED to try this back workout, literally the guide to an
Snatched Waist & Shapely Thighs // FRIDAY // 28-Day Summer Sculpt
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DAY 2: SNATCHED WAIST & ABS In 7 Days, Only 10 Mins~X-Mas