Why Mysore? Motives & Motivation for Self-led Yoga

The breath is what draws me to Mysore. The quality of our breath is a major factor in determining the quality of our life. Yoga is very difficult without the smooth, long, balanced, uninterrupted breaths we practice along with the poses.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

Wellbeing on the Edge: Learning from Mysore Style Ashtanga Yoga by Andy Davis

AthaYoga.Shala

Mysore Yoga Explained: A Complete Guide

Reviews - Mysore Yoga Atlanta

Yoga Statistics: How Many People Do Yoga Worldwide 2024

Vinyasa Yoga Benefits – Asivana Yoga

Yoga Workshops In Spartanburg

How Are We Doing Our Ashtanga Yoga Practice? - Yoganatomy

How Are We Doing Our Ashtanga Yoga Practice? - Yoganatomy

Why do we want health by doing yoga? - Quora