Mindfulness Mat Kit

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.

Mindfulness

Mindfulness Activities for Kids

Elementary · Mindfulness

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Mindfulness Activities for Kids

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Our erasable, reusable, re-funable silicone mat has been specifically designed to help your little love quiet their mind, regulate their emotions and

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Our erasable, reusable, re-funable silicone mat has been specifically designed to help your little love quiet their mind, regulate their emotions and

EMOTIONOLOGY MINDFULNESS MAT KIT 2.0

EMOTIONOLOGY CARDS