The Mathematics of Yoga: Geometry and Alignment in Asana Practice

Just as in mathematics, where foundational equations and geometric figures keep the discipline grounded, the human body conducting yoga asanas aligns with geometric symmetry. A deeper understanding…

Yoga - Alignment Flashcards

Adapting Yoga to Minimize Hip Discomfort, by Abhishek Pokhriyal

From Beginner to Pro: 5 Steps to Perfecting Vrikshasana, by Abhishek Pokhriyal, Feb, 2024

Embarking on the Odyssey Within: Navigating Yoga's Path to Inner Peace for Mental Well-being, by Abhishek Pokhriyal

Discover the 3 Ultimate Secrets of Yoga for a Pain-Free Back and Neck!, by Abhishek Pokhriyal

Dive Deep into Downward Dog: 5 Steps to Refining Adho Mukha Svanasana, by Abhishek Pokhriyal, Feb, 2024

Cuemath - We're celebrating International Yoga Day today! Can you

Math in Yoga Math is everywhere! Just decided to search for some

Yoga and Diastasis Recti: Nurturing Core Health with Mindful Practices, by Abhishek Pokhriyal

Core Mastery: Strength-Building Drills and Holds for Empowering Your Yoga Practice, by Abhishek Pokhriyal

The Heart of Yoga: Exploring Anahatasana for Emotional Release, by Abhishek Pokhriyal, Mar, 2024

Anusara Yoga Tutorial: Universal Principles of Alignment