March Matness: Single Leg Kick

Join March MATness With This Classic Pilates Mat Sequence

March Matness: Double Leg Kick

MARCH MATNESS day 13 SINGLE LEG KICK

Club Pilates

Vitality Pilates - March Matness 2022 Day 13: The One Leg Kick The One Leg Kick, aka Single Leg Kick, combines an elbow plank, spinal extension and hamstring activation. This exercise can

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Single leg kick with Cassie for day 11 of March Matness!

March MATness round up: Spine Stretch Forward to Neck Pull

Club Pilates (East Greenwich) (@clubpilateseastgreenwich

Club Pilates (East Greenwich) (@clubpilateseastgreenwich

March Matness: Double Leg Kick

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