So something has sparked your interest in the soleus. If I'm taking a guess, a physical therapist has probably encouraged you to strengthen your soleus, or a massage therapist has found it's a "problem area" for you while performing soft tissue work. Maybe you've been experiencing some pain in your calf with running, but all
The Muscles Every Runner Should be Strengthening - The Soleus and
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A smart insole system capable of identifying proper heel raise
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Training the lower limb to improve performance and reduce injury
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Plantaris Rehab My Patient
