The 10 Most Common Gym Machines (and How to Use Them)

Description

Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine’s name and brand—or ask gym staff or regulars for help.
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The 10 Most Common Gym Machines (and How to Use Them)

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The 10 Most Common Gym Machines (and How to Use Them)

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