If your goal is to slim and tone your legs, then this lying leg workout for women is perfect for you to do at any time!
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LEG DAY THINGS HIP THRUST BACK EXT GLUTE FOCUS SINGLE LEG PRESS LYING LEG CURL 12-15 REPS 3 SETS #training #workout #fitness #le
BEST WORKOUT FOR TONED LEGS
Rachel Attard
DAY 3 Train Like A Model Workout Series - By Rachael Attard
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Lying Leg Workout for Women - Rachael Attard
