Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.
Blossoming Lotus GYROTONIC® (& Pilates) in Claremont, California
Blossoming Lotus GYROTONIC® (& Pilates) in Claremont, California
Annette Arias (@gyrotonictraininglv) • Instagram photos and videos
Blossoming Lotus GYROTONIC® (& Pilates) in Claremont, California
GYROTONIC® Method — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Natural Awakenings Phoenix March 2016 Issue by Natural Awakenings Phoenix - Issuu
REboot Workout Program — Lush Living — Pilates & GYROTONIC® Studio Kansas City
It's a Friendly Machine
Lush Living — Pilates & GYROTONIC® Studio Kansas City
Our Sessions – CoreVibes Studio