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The Movement, Strength & Play Podcast: Ep 143 // Losing 30kg and starting calisthenics with Lucy Lismore on Apple Podcasts

Woman, 28, sheds an incredible 4 stone WITHOUT going to the gym - and eating more than before

About Me Lucy Lismore

An eight week workout program designed to introduce beginners to bodyweight training, improve strength and continue your journey into the world of

Bodyweight Intermediate Program | Lucy Lismore Fitness

Lucy Lismore - Lucy Lismore added a new photo — in United

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Am I Too Heavy to Start Calisthenics? No! Lucy Lismore Explains – Bulldog Gear

About Me Lucy Lismore

Lucy Lismore

Online Personal Training, Lucy Lismore Fitness

Woman, 28, sheds an incredible 4 stone WITHOUT going to the gym - and eating more than before

Lucy Lismore

Medical administrator, 28, who would gorge on sugar has lost 30 kilos and dropped five dress sizes

Woman, 28, sheds an incredible 4 stone WITHOUT going to the gym - and eating more than before

Lucy Lismore - Online Personal Trainer & Coach - Self-employed

$ 9.00USD
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