Low-impact Exercises for Older Adults

Low-impact exercises help to minimize the pressure that you put on your joints. Here are some ideas of low-impact exercises that older adults can enjoy.

Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

Senior Fitness Instructor

Try This Quick Low-Impact Cardio Workout for Seniors

A Guide to Senior-Friendly Fitness Activities: Low-Impact Exercises

Five Simple, Low Impact Exercises for Seniors - Sonida Senior Living

The 7 Best Low-Impact Functional Exercises for Older Adults

The Best Low-Impact Exercises for Seniors and Workouts to Try

5 Strength Training Exercises for Seniors - SilverSneakers

Senior Fitness - Low Impact Cardio Workout

7 Low Impact Exercises for Older Adults to Stay Active