Self-care takes a commitment to your own well-being. It is self-care that allows you to look after others in your various roles.
How Men Can Stop Feeling Unwanted : r/MensLib
A problem worth solving #6: We wait until we lose control before changing the way we
Care Act 2014
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
My therapist told me: It's actually quite common for people with menta
A Guide to Self-Care for Nurses and Healthcare Workers - Homage
Listen to Heartsing Podcast, Future Self, Meditation, Weight Loss by Namaslayer podcast
Research, Practice, and Data Informed Investigations of Child and Youth Suicide – Day Two - National Institute of Mental Health (NIMH)
HeadWay Clinic
ATTITUDE
Self-Care - The New York Times
Doctors, Facing Burnout, Turn to Self-Care - The New York Times
