Life balance — YOGARU

TIPPING POINTS Keeping everything balanced in life can be quite the balancing act, pardon the pun. Life is like a seesaw with lots of ups and downs. There is always going to be degrees of tipping one way or the other and we have to consciously work on bringing it back to level. When you find you ha

Finding the pause between breaths

Teach Hakini Mudra correctly to your students. View step-by-step instructions along with benefits and contraindications at

12 Days of Christmas Yoga – Namaste All The Way! – The Irish Balance

Articles — YOGARU

108 Asana Yoga Cards - Yogaru

Seven Days of Yoga with Yogaru – The Irish Balance

Articles — YOGARU

Yoga Soda: Shop the Yoga Adjustments Book and Digital Art Prints — Yoga Soda

15 Yoga Sequences-Ideen yoga übungen, yoga, yoga folgen

108 Asana Yoga Cards - Yogaru

Seven Days of Yoga with Yogaru – The Irish Balance